So this week, instead of forcing y'all to read "The World According to Rob". I simply wanted to put forth the question and offer some individual answers.
What obstacles do you face in your day to day life that prevents you from achieving the health and fitness goals you've set?
This is a question, in an introspective moment, that we all ask ourselves from time to time, sometimes our response to this includes excuses, but for many of us their are very real/practical problems we face in moving our cause forward.
I would encourage those who read this to either be courageous and leave a comment regarding your obstacles and we can have a public discussion that may benefit many readers or if you prefer to be more discrete you can e-mail us at firstname.lastname@example.org and we will respond to each person individually.
Rob and Jess